Confidently Flawed

Fueling Your Body For a Workout

October 26, 2023 Danny Season 1 Episode 100
Confidently Flawed
Fueling Your Body For a Workout
Show Notes

Curious how you should be eating around a workout, whether that is before or after?

Host Danny talks all the details about how to fuel your body around a workout.

Tune in for all the info.

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