Confidently Flawed
You deserve to live life with confidence. We are your hosts Brooke Brewer and Danny Mullen here from RAW Fitness. Confidently Flawed Is a Podcast dedicated to bringing the secret sauce in helping you look good, and feel even better.
Episodes
181 episodes
10 Tips of Facing Adversity - Part 2 | Ted Zotos
We are so excited to be joined again for part 2 by, Ted Zotos, who was with us last week. Motivational / keynote speaker, life coach and group coach, Ted Zotos joins us to wrap up his 10 tips on facing adversity.Be sure ...
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18:55
10 Tips On Facing Adversity - Part 1 | Ted Zotos
We are so excited to be joined again by previous guest, Ted Zotos. Motivational / keynote speaker, life coach and group coach, Ted Zotos joins us to share 10 tips on facing adversity.Be sure to tune in to hear the first ...
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35:42
Client Stories - Brian
This week, Danny is joined by member at RAW, Brian, as he share's his experiences and feedback on RAW Fitness. Danny shares his reactions to his responses as well.Thank you so much Brian sitting down with us and we are beyond ...
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30:39
Meditation and Mindfulness | Bridget Baird
This week Danny is joined by guest Bridget Baird, where they chat about meditation, mindfulness and Bridget's incredible story on how medication impacted her health journey.Be sure to tune in to hear all about how medication c...
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31:56
Six Pillars | Brian Lefeve
This week - Brooke and Danny are joined again by Brian LeFeve. This conversation we talk about Brian's 6 pillars to a happy and good life.Be sure to tune in to hear part 2 of 2 joined by Brian.To Connect ...
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34:11
How to Manage Stress | Brian LeFeve
This week - Brooke and Danny are joined by Brian LeFeve. This conversation we talk about Brian's shift in his life and tips and tricks to manage stress and your mind,Be sure to tune in to hear part 1 of 2 joined by Brian....
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33:15
The #1 Reason You're Not Loosing Weight
In this weeks episode, hosts Brooke and Danny both share their #1 reason they think you're not loosing weight! Be sure to tune in to hear what they think!For more info on how RAW Fitness can help you liv...
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9:07
How I Lost Over 10% Body Fat - Featuring Julie Smith
This week we are so beyond excited to be joined by current member and coach, Julie Smith.Julie joins our podcast to share her fitness journey and how she has been able to find success after lots of ups and downs in her path. ...
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42:29
Debunking Diet Myths
There are so many common diet myths out there, and in this weeks episode, hosts Brooke and Danny debunk many of those.Be sure to tune in to hear what those myths are!For more info on how RAW Fitness can help ...
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35:00
Client Stories - Kim & Kim
This week, Danny is joined by two different members at RAW, Kim and Kim, as they share their experiences and feedback on RAW Fitness. Danny shares his reactions to their responses as well.Thank you so much Kim and Kim for sitt...
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26:22
How to Burn Fat Lifting Weights
In this weeks episode, hosts Danny and Brooke share tips on how to utilize strength training to burn fat.We know you're all dying to hear.. be sure to tune in.For more info on how RAW Fitness can help you liv...
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17:35
Nature's Ozempic
What if we could tell you a natural product that does very similar things to what Ozempic can do?In this weeks episode, hosts Brooke and Danny chat about "nature's Ozempic." Curious to what this is? You'll have to tune in to hear....
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18:16
Client Story - Greg
This week, Danny is joined with Raw member, Greg, who is such a great member here at RAW who works hard and is so coachable! We are so proud of you Greg and thank you so much for sitting down with us to share your story!For m...
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11:54
How To Get Started At A Gym | Reaction Video from Noel D
In this weeks episode, hosts Danny and Brooke react to a video by Noel D, where he talks about getting started at a gym. Be sure to tune in to hear the secret sauce.For more info on how RAW Fitness can help you live life wi...
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14:08
How to Grocery Shop on a Budget
We know trying to eat healthy, especially with the cost of food lately, can be really challenging. In this weeks episode, hosts Brooke and Danny share their tips on how to shop on a budget.Be sure to tune in to hear the secret...
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16:29
All Things Snacking
In this weeks episode, hosts Brooke and Danny share all things snacking. From snack options, to why we snack, how to snack, how not to snack, what to avoid and what to look for and more!Be sure to tune in to hear the secret sa...
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26:44
Client Story - Julie
This week, Danny is joined with Raw member, Julie S, who has an absolute incredible story. She chats with Danny about her why, how she stays motivated, what Raw has done for her and how she was able to lose 140+ pounds.We are so pr...
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22:50
How to Have a Better Day with Gary Brecka - Reflection Episode
This week, hosts Brooke and Danny share their reflection on a short educational clip from human biologist, Gary Brecka.They chat about morning routines and tasks to help you be healthy.Be sure to tune in to hear the secret sauce...
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13:00
How We Would MAHA
In this weeks episode, hosts Brooke and Danny chat about the "Make America Healthy Again" movement, and if they were to be on the MAHA team, what they would do to make our country healthier.Be sure to tune in to hear their ideas.
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25:32
How to Budget for Fitness
Have you ever wondered how you could possibly afford fitness memberships? How do people afford going to gyms? In this weeks episode, hosts Brooke and Danny share tips on how to afford fitness and health costs.Be sure to tune in....
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18:17
Ins and Outs for 2025
In this weeks episode, hosts Brooke and Danny continue the "New Year 2025 conversations" sharing their personal "ins" and "outs" of 2025.Be sure to tune in to hear what they think you should be doing in 2025 and what you should leave in...
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Season 1
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Episode 159
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28:50
Welcome 2025!
Happy 2025!! In this weeks episode, hosts Brooke and Danny talk about how to reflect as they both personally reflect on their own 2024.Be sure to tune in!For more info on how RAW Fitness can help you live life with confi...
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Season 1
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Episode 158
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13:06
2024 Reflection of RAW Fitness
In this weeks episode, hosts Brooke and Danny reflect on Raw Fitness in 2024.Be sure to tune in to hear!For more info on how RAW Fitness can help you live life with confidence through health and fitness go to
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Season 1
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Episode 157
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11:28
Variety of Workouts
In this weeks episode, hosts Brooke and Danny reflect on another video starting Ben Greenfield.We chat about how often you should be working out and what styles of workout you should be doing.For more info on how RAW Fitness can...
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Season 1
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Episode 156
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10:26
10 Tips to Help You This Holiday Season
We know how hard the holidays can be to stay on track of your goals. In this weeks episode, hosts Brooke and Danny each share 5 tips on how to help you get through this holiday season without failing at all your health and wellness...
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Season 1
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Episode 155
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15:48